There is only one thing we have total control over in life and that is our attitude. We can control the outcome of our day just by adjusting our mind to be happy. Our minds thinking pattern is 100% in our control. It is the only thing we actually do have control over. We can one moment be dwelling on an issue bringing us negative energy and in a blink of an eye we can move on to a totally different subject never to return to the issue that consumed us. Don’t get stuck on the dot life has so many possibilities take control of your mind adjust your attitude and be happy.
- Exercise first thing in the morning which will cause you to release Endorphin’s. A neurotransmitter will give you a feeling of well-being. Drinks lots of water. Keeping you hydrated will increases yin, prevent premature aging, eliminate pain and headache, lessen hypertension and promote weight loss.
- Live in the moment Yesterday is history tomorrow is a mystery today is a gift that is why it is called the present. Get out and enjoy the gift you have received
- Be grateful for what you do have. Feed your soul with what is positive in your life. Friends, family, relationships, physical activity, spirituality and a satisfying career all of these feed us.
- Spread the love A smile can change not only your day but can change the world. Smile at a stranger and watch what happens. Do this 5 Xs a day, 10 Xs a day image the possibilities. It is a win-win situation
- Lose control The sooner you except that you can not control anyone or thing except your own actions the sooner your mind will shift and you will live a happier life.
Michele Molinaro
I have been a business owner for over 25 years but can say for the first time; “I own my business it doesn’t own me.” I have traded in my Brick and Mortar for a Click and Order. This gives me financial and time freedom. My business is operates 24 hours a day 7 days a week with no employees. I wake up when I am done sleeping and am able to work anywhere in the world there is a WiFi connection.
Follow Me:
